“The quality is outstanding, and the attention to detail is impressive. I’ll definitely be back for more.”

— Aya Nakamura

Client Reviews

Rating: 4.5 out of 5.

I couldn’t be happier with my results. The quality of training and nutrition knowledge is outstanding, and Taylor’s keen attention to detail is impressive. Be sure to book with her!

— Ayana Ihara

Rating: 4.5 out of 5.

From start to finish, the process was seamless. The program was better than I ever imagined!

Olivia Woodward

Rating: 4.5 out of 5.

As someone who has always been a gym-goer, Taylor’s knowledge is extensive, and her training is practical and manageable. Once she gets you started on your plan, she’s your biggest cheerleader and educator.

— Matthew Levitz

Upcoming Webinars

Sept 18, 2025

Let’s talk weight loss

5:00 – 8:00 pm EST

Sept 23, 2025

Diet, Diet, Diet

6:00 – 8:00 pm EST

Sept 28, 2025

Get your mind right, change your life

9:00 – 11:00 am EST

Sept 21, 2025

How do I start in the gym?

4:00 – 6:00 pm EST

Sept 27, 2025

Building a gym community

6:00 – 8:00 pm EST

OCT 1, 2025

Why get a coach?

5:00 – 7:00 pm EST

Plans

Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey.

Plan One

$100

Online Course Only

Plan Two

$200

+ Virtual Support

Plan Three

$200

+ Weekly Sync